Emptiness Meditation

While listening to this old traditional musical piece called "Empty Sky" (Kokū 虚空), I invite you to concentrate on your breathing and slow down your thoughts. Can you look at the space between them, coming from silence and going back to silence, like the sounds of the flute?
Played on a 2.2 Jinashi shakuhachi.

Reviews

Very cool and was a great quiet space to rest in…🙏🌈☮️🎶

Usually just what I need for meditation, never distracting.

Very sad and soulful music, but very appropriate for grief.

A wonderful meditation to this beautiful and deep traditional Shakuhachi music! 🙏