On days when you're ready to arrive more fully in gratitude,
Or you're already there and want to amplify it even more,
This prayer is for you.
Tune in,
My friend.
Take a soft breath in.
Follow your breath back to your body.
Allow yourself to arrive in your heart.
And let this reach you.
Thank you for this day.
Thank you for the chance to begin again.
Today,
I let gratitude soften me.
May gratitude become a place my spirit can rest.
May I stop rushing past the blessings I once prayed for.
May I move beyond the habit of only noticing what is not here yet.
Please unclutter my mind,
Open my heart and clear my eyes so I can stand on what is already here.
Teach me how to receive without guilt.
Teach me how to enjoy without bracing.
Teach me how to let love,
Beauty,
Support and provision land in my body.
May gratitude become the doorway through which I remember I am already being hung.
Today I let me be grateful for the breath in my lungs,
The ground beneath me,
The love that has found me,
The listen that shaped me,
And the life that continues to meet me.
Thank you for who I am becoming today and every day.
For the version of me who is learning to trust my path and relax in you.
For the version of me who no longer abandons themselves for approval.
For the version of me who can receive love without shrinking.
Thank you for every small choice that is returning me to the fullness of this life.
May I be grateful not only for what has arrived,
But for what's forming beneath the surface,
For the roots I cannot yet see,
For the truth I'm still growing into,
For the future already making its way to me.
Thank you for the privilege of choice.
May I choose gently and lovingly on behalf of those who came before me and the ones coming after me.
So it is.
Thank you for joining me on the path of unconditioning.
My name is Hedi and I see you in the next one.
