12:39

Chakra Practice With Soft Sound

Name: Chakra Practice With Soft Sound
Uploaded: 2020-01-16T20:26:59.000Z
Duration: 12 min 39 s
Channel: Heather Dempsey
Description: A 12-minute journey from the Root Chakra to the Crown Chakra with soft crystal bowl's resonance to enhance self-awareness, and intuition. You are welcome to play your favorite relaxing music in the background or enjoy in silence. I suggest you set a timer if you need to keep track of time, this meditation allows you to remain in it as long as you like - no distinct sound or ending.

by Heather Dempsey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

424

A 12-minute journey from the Root Chakra to the Crown Chakra with soft crystal bowl's resonance to enhance self-awareness, and intuition. You are welcome to play your favorite relaxing music in the background or enjoy in silence. I suggest you set a timer if you need to keep track of time, this meditation allows you to remain in it as long as you like - no distinct sound or ending.

Soft Beats Self Awareness Intuition Relaxation Silence Meditation Energy Grounding Individual Chakras Solar Plexus Chakra Third Eye Chakra Energy Flow Spiritual Connection Chakras Color Visualizations Visualizations Chakra Spiritual Development Spirits

Meet your Teacher

Heather Dempsey

Venice, FL, USA

Meet your Teacher

Heather Dempsey

Venice, FL, USA

© 2026 Heather Dempsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.