Heather Waxman
Licensed

Marriage & Family Therapist, LMFT

Norwalk, CT, USA

3.4k Followers

Heather Waxman is a licensed therapist, author of the Your True Nature Oracle deck, and creator of several guided meditation and sound healing albums. She works 1:1 with introspective and ambitious souls who are ready for their next level of healing and transformation. The individuals Heather works with are highly insightful, struggling to feel and process intense emotions, and are seeking to heal patterns of self-abandonment, people pleasing, and over-responsibility in their relationships. They're in or on the precipice of a life transition and are seeking a soul-centered practitioner who can help them cultivate a deeper sense of safety, security, self trust. Heather helps clients break free from old survival strategies, relationship patterns, and unprocessed trauma so they can return to and embody their true nature. She does this through a bespoke approach that blends spiritual psychology, somatic therapy, subconscious reprogramming, parts work, family-of-origin healing, and relational pattern interruption. She works in person in Norwalk, Connecticut and offers private coaching to individuals worldwide.

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Specialities

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Anxiety

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Codependency

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Grief

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Relationship Issues

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Self Esteem

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Spirituality

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Stress

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Trauma and PTSD

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Women's Issues

Reviews

Dhan

Sep 19, 2026

What a beautifully poignant self-loving mantra infused with a deeply nourishing message. I receive is now number 1 on my heart playlist. Sending you smiles & Gratitude Heather 🙏💓🎵

Dhan

Sep 11, 2026

Oh my, what a pleasure to tap into the essence of pleasure within. Definitely glowing after this very unique practice. Gratitude Heather 🙏💓✨

Suyog Shetty

Aug 27, 2026

Such a well articulated session Heather. I loved the content of this session. Left me in a positive and rejuvenated state of mind. Thank you for being here on IT. Your session made a difference. Thank you. Thank you. Suyog

Suyog Shetty

Aug 27, 2026

Absolutely superb session Heather. I loved the connect to the rays of the sun. It was unique and refreshing. And you have narrated and well paced the session. So much so that I didn’t want the session to conclude. Thank you for putting this together for all of us. It made a difference. Gratitude to you. Thank you. Thank you. Suyog

Srey

Jun 17, 2026

A great morning meditation that is calming and inspiring. Thank you!

Stephanie Kegreiss

May 24, 2026

Thank you, dear Heather.This was different - Open joy sparkling, light I was doing my morning 5 tibetian routine,still feeling like joyfull floating - i'll keep that meditation.🙏✨ Bless you lovely💚

Gal

Apr 8, 2026

Incredible voice, felt very healing, calming, and grounding. Thank you so much!

Nick

Mar 26, 2026

Really great little course, loved the practices they really helped me realise tension, I'm gunna repeat and make them part of my healing journey, I got some tears and yawns and realise at different points and feel that with some regular practice it will really help the tension I hold through my back, shoulders, neck and jaw, thank you so much 🙏🙏❤️

Michelle M

Mar 2, 2026

Lovely 💕 thank you 😊

Rick

Mar 1, 2026

That was so light ✨️ bright and fun. Really like the music track.as well

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Somatics · IFS

License Information

27.003636

002547-01

About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in March 2019

www.heatherwaxman.com

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