
03:46
03:46
Best Pose For Deep Meditation
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
975
Which pose is best for deep meditation? Each body is unique, you can never expect uniformity. In this short talk, gain a fundamental understanding on how to best achieve stability and structure of the body and mind, to ensure you gain complete fulfilment in your meditative practice.
MeditationSteadinessPatanjaliStabilityMeditation ExperiencesSteadiness In MeditationPatanjali TeachingsBody And MindCross Legged PostureFulfillmentPostures
Meet your Teacher

Heartfulness Meditation
Atlanta, GA, USA
