09:17

Self-Expression: A Guided Throat Chakra Cleanse

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4.8
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Type
Activity
Meditation
Suitable for
Everyone
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5.8k

Part 5 of our 7-part chakra cleansing series. We will be focusing on our Throat Chakra (note G). This is your center for communication, creativity, truthfulness, and integrity. If we feel out of balance in any of these areas, this sound bath is designed to help us reconnect with ourselves and realign this power center. Feel the connection within your voice and focus your attention on your Throat, releasing tension in this area. Remember to breathe deeply into these frequencies.