Rising With The Sun Guided Meditation

Welcome to our Rising with the Sun Guided Meditation. In this meditation, we will be connecting with the light of our great Sun and awakening the life force in our heart and mind all while breathing in the joy from its bright, comforting rays. This meditation will give us the opportunity to embody the light of the Sun all while awakening the beautiful Sun within ourselves through visualization and breath.

Reviews

I have been struggling with my practice since my father passed away late last year. I still sit down nearly everyday to try, but have had little success. I was able to meditate through this entire session which is rare for me since. The music was perfectly played, very healing. I could feel, see the emotions moving through me. I cried and processed, and became lighter. Thank you so much for this beautiful, relaxing and healing session. Much needed!