
'OM' Mantra Meditation 1008 Times
by Harindu
What is Om? Om is considered to be the sound of the Universal Consciousness. Chanting Om aligns your small mind (you) to the bigger mind (the Universal Consciousness), creating more harmony in your life. Chanting Om, creates vibrations throughout our body, elevating prana - the life force energy in the body. More prana essentially means more life force energy flowing through us. More energy translates into more connection with ourselves, more clarity of mind to make decisions and create awareness.











