7 Insights On How To Meditate And Live A Better Life

7 Insights on how to live a better life full of wonder and love, compassion, and beauty. If meditation is not working for you maybe something you're doing is wrong, we assume everybody can meditate like us but that assumption is sometimes wrong. I am a drunkard I live in perpetual bliss but I don't drink or do drugs. Instead I live in the moment and meditate when needed. Eventually you get to a point where you don't need to meditate but to me it is like taking a hot bath for the soul.