Han Meditations Over 300 Meditations You are here for a reason.
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Thank you for taking part in this meditation.
To start this meditation,
Please be in a comfortable position of your liking.
Let's get started.
The first part of this meditation will be to center your mind,
Your spirit,
Allowing all energy to flow within you,
From you.
This light,
This creation,
Will create a new version of you.
So allow it to flow.
Feel yourself become relaxed.
As you become present in the moment right here,
Remember as you become present in this moment,
That you are the light of this world.
Become present here and now.
Here,
Here,
And now.
Feel the presence of the present.
Feel the moment that you have been waiting for.
All this time is now.
You are love.
You are peace.
You are harmony.
You are tranquility.
You are the light of this world.
Your light knows no bounds.
Your greatness knows no bounds.
Your existence is infinite,
Right here and right now.
You are powerful enough to channel energy in a positive,
Healthy,
Healing way.
So in this moment,
Feel the energy,
The love,
Peace,
The healing.
The energy of the now being summoned from within you and going outwards from your body.
Your very presence in this moment allows others to match your vibration,
Match your frequency,
Your peace,
Your love,
Your light.
Allowing them in turn to heal themselves through your frequency,
Through your light,
Through your love,
Through your existence.
And as this energy comes out,
Truly remember,
Remember the ancient ways.
Remember what you are here for.
Remember the power that resides within you.
Remember the strength that you have.
Remember who you truly are.
Allow your guides to come in to assist you.
Allow your ancestors to be here to assist you.
Allow your family members to be here in this moment to assist you.
Your friends,
God,
All that.
Invite all positivity,
All grateful energy,
All healing,
All light,
All love,
All peace,
All harmony.
Invite it within you now.
Feel it rising up from within you.
Allowing you to create more peace,
Allowing you to create more healing within the world.
Feel it and know that as each time you practice,
More is being unlocked within you.
Allow yourself to feel grateful that you have this power within you,
This energy within you,
This capability within you to heal others,
Thus changing them and thus changing the world.
You have the power within you to change the world.
The work that you do is important.
It's needed.
It's loved.
You are loved.
Feel yourself becoming loved,
Becoming that nurturing,
Loving spirit of existence.
Able to take care of others,
Giving them exactly what they need when allow yourself to feel this infinite gratitude within yourself that allows you to know how needed you are,
How special you are,
How different you are.
Allow this gratitude to allow your body,
Your hands to radiate this powerful healing light,
This light that dispels all the darkness around you,
Within you,
Through your hands,
Through your body,
Through your mind and your thoughts.
Peace reigns supreme.
Peace reigns supreme.
Peace reigns supreme.
Peace reigns supreme.
Peace reigns supreme.
Feel this peace throughout your existence,
Allowing a wave of energy to expand,
Grow within you and go throughout the room you're in,
Throughout your hands,
Your entire body,
Radiating this peace,
This calmness,
This satisfactory emotion of clarity.
And know that within this,
That you have become peace.
Know that you are loved for what you do.
Know that you love yourself and that you love being in your purpose and healing and truly feel and know that in your mind,
In your essence,
In your body,
Throughout all your actions,
Love reigns supreme.
Love reigns supreme.
Know that you have become this love.
This love is within inside your body.
This energy is surrounding you.
Within wherever you are,
There is peace within the room.
There is light within the room.
There is love within the room.
This energy allows others an opportunity to change,
To use their free will to change into a more positive direction,
A more healthy direction,
Allowing them to choose to heal themselves,
Allowing themselves to choose to have peace in their very life.
At the moment you walk in,
Feel this change that you cause other people to have an opportunity to have by just being in your presence.
You are now a completely new person.
Feel that light energy,
Rays of light.
Feel it as if it is on your body,
Like it's coming through a window,
Pure,
Loving,
Healing,
Warm,
Positive,
Energetic light coming from the source,
From God,
From all that is light that is coming upon your body,
Because you deserve the light,
Because you need the light,
Because you earned the opportunity to have this light within you,
On you,
Around you,
Surround you,
And you deserve the opportunity.
You are entitled to use this light to heal others,
To be a catalyst for change.
A positive aspect of this light is all around you.
You earn this light.
You earned the right to be called.
Feel this warm light on you,
Knowing that you earned it,
Knowing that you deserve it,
And feel that not only is this light on you,
But it is within you at all times.
This light is within your body,
And see this light coming from within your mind,
Within your heart,
Within your hands,
Within your entire body,
And coming out.
Know that in this moment in time,
Light reigns supreme.
You have become this light in this very moment.
You have become the essence of positivity,
The essence of light,
The essence of all that is,
Is expressing itself through you,
Right in this very moment.
And you know that you are at the highest frequency,
Feeling the love,
Feeling the peace,
Feeling the light,
And becoming the love,
Becoming the peace,
And becoming the light within you.
You have changed the course of your reality in this very moment.
In by and through healing others,
You are now able to even heal yourself.
Because while you teach others,
While you heal others,
You are becoming healed as well.
Because this energy is flowing.
This positive light is going wherever it needs to go,
In perfect synchronicity,
Perfect timing,
Perfect reality.
That is yours.
That is your birthright.
That is your birthright.
You are entitled to this light.
You are entitled to this healing.
You are entitled to this existence.
Allowing yourself to change yourself,
But also allowing others to have the opportunity to change their reality.
Because they see you as the example.
They see your frequency,
Your energy,
Your peace,
Your love,
Your light within.
And they know they can become a piece of the peace.
That they can become a piece,
And they can become this love,
Light,
And peace.
And they can emanate as they watch you emanate.
Knowing just like you,
They are greater.
Because in this very moment,
You are truly a and you truly and you much,
Much greater.
And your greatness,
Your peace,
Your light,
Your love has just begun.
