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Visiting Your Safe Place - Relaxation Meditation

Name: Visiting Your Safe Place - Relaxation Meditation
Uploaded: 2025-10-05T15:32:30.722Z
Duration: 15 min 27 s
Channel: Hang Bui
Description: This gentle meditation guides you to imagine and rest in your own safe, peaceful place — a sanctuary where you can completely relax and feel protected. Through calming breath and soothing visualization, you’ll release tension, quiet the mind, and restore a sense of inner peace. Perfect for moments of stress or before sleep, this practice helps you reconnect with comfort, safety, and calm.

by Hang Bui

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle meditation guides you to imagine and rest in your own safe, peaceful place — a sanctuary where you can completely relax and feel protected. Through calming breath and soothing visualization, you’ll release tension, quiet the mind, and restore a sense of inner peace. Perfect for moments of stress or before sleep, this practice helps you reconnect with comfort, safety, and calm.

Relaxation Visualization Meditation Breath Focus Emotional Awareness Body Awareness Inner Peace Stress Relief Sleep Emotional Resilience Safe Place Visualization Body Sensation Awareness Positive Emotion Cultivation Passion Visualization

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam

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