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00:30
Night-Time Gratitude - Deep Sleep Meditation
by Hang Bui
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
Welcome to this guided meditation for nighttime gratitude. You're embarking on a journey of gratitude. Allow the world around you to soften, and permit yourself to fully immerse in this serene moment.
GratitudeSleepMeditationBody ScanGroundingBreath AwarenessRelaxationVisualizationPositive ReflectionsNighttime GratitudeGrounding TechniqueProgressive RelaxationSleep PreparationVisualization Technique

