09:27

Cleansing & Grounding Session One

Name: Cleansing & Grounding Session One
Uploaded: 2020-09-05T22:27:11.000Z
Duration: 9 min 27 s
Channel: Robert H.
Description: A quick cleansing and grounding guided meditation. With a focus on breath and connection to spirit and the earth, this guided meditation will assist in cleansing the mental, physical, spiritual, and emotional layers of ourselves while affirming our connection to our strong foundation, mother earth. Music: "Relaxing" from Bensound Photo: Viktor Hanacek

by Robert H.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

A quick cleansing and grounding guided meditation. With a focus on breath and connection to spirit and the earth, this guided meditation will assist in cleansing the mental, physical, spiritual, and emotional layers of ourselves while affirming our connection to our strong foundation, mother earth. Music: "Relaxing" from Bensound Photo: Viktor Hanacek

Cleansing Grounding Meditation Breathing Alignment Gratitude Connection Earth Mental Health Physical Health Emotional Health Wave Breathing Energy Cleansing Spine Alignment Light Visualizations Visualizations Spirits

Meet your Teacher

Robert H.

Houston, TX, USA

Meet your Teacher

Robert H.

Houston, TX, USA

© 2026 Robert H.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.