3 Min Energetic Boundaries Morning Mantras
by Nicky Hartel
Join this refreshing, short but powerful 3 minute mantra meditation focused on strengthening your energetic boundaries. It is recommended that you listen to and repeat these mantras daily to affirm your boundaries and settle into your truth. And so it is.
Transcript
Welcome,
You are listening to Nikki Hartell and we are going to go through a short but powerful boundary setting meditation.
You are welcome to listen to this meditation daily to support you in setting and maintaining strong energetic boundaries.
I invite you to either listen to my voice and feel the mantras that I will be saying out loud or you may choose to repeat the mantras after me.
I am able to say no with clarity and conviction.
I get to choose what I do today.
I am a powerful being of light.
I trust my truth completely.
My own energy is my priority.
I am enough.
There is nothing to change or fix.
I am more than enough.
I love all parts of who I am.
Beautiful.
I invite you to listen to this whenever you feel as if your boundaries are being compromised.
Sending you so much love as you move through the rest of your day.
You have been listening to Nikki Hartell from NikkiHartell.
Com.
Meet your Teacher
4.7 (1 436)
Recent Reviews
Angela
November 6, 2025
Thank you for your strong yet comforting voice in this short, sweet, simple mantra
Diane
September 13, 2025
Excellent!
Brenda
September 4, 2025
Precise and beautiful
Jennilu
September 2, 2025
Thank you 🙏
Robin
August 11, 2025
Fantastic 🙏🏼
Elaine
July 21, 2025
Beautiful insightful and clear.
Diana
June 27, 2025
Just what I needed
Latasha
June 23, 2025
Beautiful thank you 🙏🏾
Georgia
June 17, 2025
Meaningful and inspiring grateful 🙏☮️🥰
Paris
May 31, 2025
The mantras you shared were so soothing and I would love to nourish their meanings again. 😌 This meditation felt so soulful to me
