The sun is setting and you decide to go for a walk on the beach.
The air is warm and the smell of lavender and driftwood scents the air around you.
You can taste the salt air and this refreshes you as you take a deep breath in.
And exhale.
Take another deep breath in.
And exhale.
You start to relax.
You walk on the soft,
Fine,
Sugary sap and it grounds you in calm.
You look out to the water,
Which is a blend of all shades of blue and green.
The waves hypnotize you with their gentle movements.
The sun is setting and melting on the horizon,
With yellows,
Oranges,
Peaches,
Reds and violets melding together,
Mesmerizingly.
You head towards the water,
Listening to the crashing waves in the distance.
You stand still and allow the water and bubbly foam to wash over your feet.
It feels cool and calming.
And you relax even more.
The waves are rolling and you feel soothed.
The hush between the waves calms you.
You attune your breath to the rhythm of the waves.
You take a deep breath in and then exhale as you hear the gulls in the distance.
You walk on the damp sand and come across a little tide pool that mirrors the sky.
You stare at the watery colours and a feeling of peace washes over you.
You continue to meander along the shoreline and a gentle breeze caresses your face.
The seashells are glimmering like stars in the sky.
The iridescent shine elevates your mood.
The sky begins to darken to dusk and the moon is glowing gently.
The stars are twinkling in twilight.
The velvety sky is like a soft blanket of comfort,
Lulling you into further calm.
You stroll along the shoreline,
Your legs becoming heavier and heavier.
And you fall into the sand.
And into a deep sleep.
