
10:24
10:24
Meditation And Visualization For Confidence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67
The first door to unlocking a powerful meditation and visualization experience is to gain command of your nervous system. This Meditation for Confidence Boosting begins with a short breathing drop-in and visualization for the nervous system and then dives into a powerful visualization experience of Confidence. This meditation has the power to show you how quickly you can command your energetic and emotional state to become confident in any situation that you may face. Reminder - your power to create comes from your ability to show up with presence... You Are The Answer!
MeditationConfidenceNervous SystemBreathingSelf EmpowermentEnergyPresenceImaginationFuture SelfNervous System RegulationDiaphragmatic BreathingConfidence CultivationChildlike ImaginationMemory RecallEnergy ExpansionColor VisualizationsEmbodied ExperiencesFuture Self VisualizationsMemoriesVisualizationsEmotions
Meet your Teacher

Gregory Kruger
Laguna Niguel, CA, USA
