Meditation And Visualization For Confidence
10:24
10:24

Meditation And Visualization For Confidence

by Gregory Kruger

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
67

The first door to unlocking a powerful meditation and visualization experience is to gain command of your nervous system. This Meditation for Confidence Boosting begins with a short breathing drop-in and visualization for the nervous system and then dives into a powerful visualization experience of Confidence. This meditation has the power to show you how quickly you can command your energetic and emotional state to become confident in any situation that you may face. Reminder - your power to create comes from your ability to show up with presence... You Are The Answer!

MeditationConfidenceNervous SystemBreathingSelf EmpowermentEnergyPresenceImaginationFuture SelfNervous System RegulationDiaphragmatic BreathingConfidence CultivationChildlike ImaginationMemory RecallEnergy ExpansionColor VisualizationsEmbodied ExperiencesFuture Self VisualizationsMemoriesVisualizationsEmotions

Meet your Teacher

Gregory Kruger

Laguna Niguel, CA, USA

Meet your Teacher

Gregory Kruger

Laguna Niguel, CA, USA