It's Time

This track is a contemplative journey of stepping into more in life. Sit with it, follow its thought and rhythms, choose a conscious and consistent breathing pattern, and be with the topic and see what arises within you. It holds an introductory thought that I invite you to sit with, and as the music picks up, breathe deeper and allow yourself to get lost in the moment.

Allow the end to bring you a moment of pause. I challenge you to follow through on the final thought of the song.

Transcript

There comes a time in life When we all Just pause Find yourself in the mirror Where is my life gone?

And what is My potential?

We look at ourselves and we say Time to breathe You are the answer The time when you show up To your body To this present