13:45

Mini Chakra Meditation With Tibetan Bowls

Name: Mini Chakra Meditation With Tibetan Bowls
Uploaded: 2021-11-30T19:13:50.000Z
Duration: 13 min 45 s
Channel: Alison Ausherman
Description: Find a comfortable space to relax and unwind with this mini chakra meditation. Join me by going through the chakras with the Tibetan singing bowls, beginning at the root and ending at the crown. This is a beautiful meditation made to either begin or end your day with.

by Alison Ausherman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

901

Find a comfortable space to relax and unwind with this mini chakra meditation. Join me by going through the chakras with the Tibetan singing bowls, beginning at the root and ending at the crown. This is a beautiful meditation made to either begin or end your day with.

Meditation Tibetan Bowls Relaxation Breathing Root Chakra Crown Chakra Deep Breathing Body Relaxation Tongue Relaxation Chakras

Meet your Teacher

Alison Ausherman

Nashville, TN, USA

Meet your Teacher

Alison Ausherman

Nashville, TN, USA

© 2026 Alison Ausherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.