09:46

Nervous System Balance Using Tuning Forks

by Alison Ausherman

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10.6k

Enjoy this beautiful tuning fork sequence to reset and bring balance to your nervous system. Tuning forks are powerful sound healing instruments that help to calm your nervous system and bring your brain waves into the delta range. This session will help you relax and reset as you find a comfortable space to recharge for 10 minutes.

Nervous SystemSound HealingRelaxationBalanceCalmBrain WavesDelta WavesRecharge

Meet your Teacher

Alison AushermanNashville, TN, USA

4.6 (508)

Recent Reviews

Darell

December 5, 2025

Alison, Thank You for sharing your Craft with the Universe 😊

Lauren

July 25, 2023

This was so beautiful that it allowed me to relax so completely that I didn’t even realize I fell asleep when it was over!

SHARON

June 3, 2023

I am not sure if it is a direct correlation but after listening to this track my heart rate variability jumped from 26 to 74 😳 🙏🏻🙏🏻

Elisabeth

May 4, 2023

Could have been longer! Or is there a longer version?

Sandy

October 29, 2022

This was very peaceful and relaxing. Thank you! I’ll definitely come back to this 💗

John

March 10, 2022

Really nice

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© 2025 Alison Ausherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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