
48:35
48:35
Bedtime Story: Claire's Rainbow Sleep Journey
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
51.4k
An imaginative soothing journey that begins by following Claire through her process of deep relaxation. Next, we move into an "impressionistic" style of exploring Claire's connection with her inner wise woman, her love of color her "rainbow time" with Grandma & more. We close with a compilation of 3 vintage sleep poetry excerpts by John Keats, Charles I King of England & Leolyn Louise Everett. Music by Jordan Jessep continues 18 minutes after guidance ends. Nature Sounds by Pond 5.
BedtimeSleepBreathingGratitudeNatureLavenderMemoriesInner WisdomCreativityPoetryRelaxationMusicSanctuaryDeep BreathingNature SoundsChildhood MemoriesCreative ExpressionSleep PoetryBedtime StoriesColorsColor AssociationsRainbow VisualizationsVisualizationsWise Women
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