As we take a few breaths.
Naturally,
Gently,
Starting to slow down.
Starting to focus.
More and more on our breath.
Which naturally slows down.
As our body relaxes.
From the skin.
Relaxing.
Deeper in the body.
The whole body falls.
Gently and slowly.
Into deeper relaxation.
As we witness our breath and our body.
We notice the space opening up.
Our mental space.
Our perception.
Opening up.
This openness.
There is silence.
There is presence.
There is brightness.
Open ourself to this openness.
We participate in this openness.
Kindly,
Playfully.
Our mental space starts to relax.
To let go.
Of unnecessary structures.
As I am being left with more space.
As I am becoming more of this open space.
Taking a few breaths.
Fresh,
Energizing air.
In this state,
Prepare to open the space for the practice.
With the intention of exploring more of the potential of our mental body.
For us to be able to release.
Unnecessary,
Unfunctional.
Structures.
To be able to tap in.
Greater expression.
Of the intelligence.
That composes.
Our mental body.
The intelligence that is available in the space.
That surrounds us.
For this purpose.
We are open,
We are willing.
To look.
To explore.
Beyond what we have explored up to this point.
To go beyond what we are today.
We are willing to take a leap.
To sail in more open waters.
To enjoy the freshness.
The clarity,
The openness.
The peace.
The marvel.
To the true potential of our mental body.
With this clear intent.
With our humble heart.
In front of the guidance of the great forces of the universe.
The universal teachers.
The higher sources of wisdom.
The guides.
Humbling ourself.
In front of the great wisdom of the stars.
With joy.
We open the space of practice.
Entering in.
We can visualize.
As if.
We were now in the open space.
In the limitless.
Unimaginable.
Vast.
Cosmos.
In the space that separates planets and stars.
And galaxies.
Sitting peacefully.
A whole being is filled with a measurable sense of openness.
Breathing gently.
You relax.
The head.
The top of the head is relaxing.
The skin that covers the head,
The scalp,
Is relaxing.
A relaxation that is flowing down to our face,
To our ears.
A relaxation that is penetrating in our brain,
Relaxing the inside of our skull.
A relaxation that continues to flow down in our body.
To our shoulders.
To our chest.
To our abdomen.
To our arms and legs.
To our hands and feet.
The body is relaxed.
The relaxed body is permeable.
To the invisible.
But yet,
High vibrational energy that surrounds us.
In all directions.
Our being communicates.
With the high vibrational energy.
Present in every centimeter of the space that surrounds us.
So with our focus,
We direct our focus to the non-physical,
To the energetic,
To the vibrational level.
And perceive the vibration,
The aliveness,
The wisdom and intelligence of the surrounding space.
Slowly,
This wisdom starts to permeate into our consciousness.
As we expand our perception even further away,
In all directions,
Opening up even more.
We can perceive more and more of the quality,
Of the energetical quality of this space.
Of this intelligent energy.
That is present in the open cosmos.
This energy is silent.
Is clear.
It doesn't know doubt.
It doesn't know speculation.
This energy is bright.
Expanding even further.
We perceive all around.
And we ourself are this field,
This expanded field of perception.
We are one.
We literally are.
This open,
Intelligent,
Universal.
Light.
As the light of the stars.
The light of the galaxies.
Resonates.
Like if the wisdom of the stars becomes more and more comprehensible to us.
Like if we could speak its language.
If we could hear what it says.
And the clarity.
The lack of doubt.
We can feel the timeless.
Present,
Unlimited brightness.
Of the stars.
Of the space.
Of the galaxies.
From this place.
We perceive ourself as a widely expanded.
Highly present.
Intelligent.
Impartial.
Clear.
Bright.
White-blue.
Light.
Participating in the wisdom that surrounds us everywhere.
Participating in the knowingness.
In the memory.
From this place.
It feels like returning home.
It feels like here in this openness.
It's where we even more originally come from.
And this state of consciousness is even more originally me.
And therefore,
This state of consciousness is always present in me.
Under the noise.
Under the stories that I am so caught up with in my waking life.
That my mind-body is an expanded consciousness.
And this is what gives the base to whatever other story or thought may generate on top of it.
From here we see our human life,
Our story,
Our character,
Our mask.
With a lot of love and compassion.
And see it much more from a perspective than if we had zoomed out from our life.
This allows us to act or proceed.
To carry this knowingness in our daily life.
To identify with a more original level of myself.
More as a field of wisdom,
A field of presence.
More as the container than of the content.
More as the consciousness than the thoughts.
We take a few breaths and we allow the light to permeate,
To be printed even more deeply in the cells of the physical body.
Our energy centers are being permeated,
Are receiving all this informations,
All this vibrational quality,
Higher vibrational energy.
And in the next few breaths we prepare to close the space of practice.
With a lot of appreciation toward the vastness of the universe.
With a lot of gratitude,
Kindly.
With our heart in our hands,
We close the space of practice.
