03:49

Morning Grounding Meditation

Name: Morning Grounding Meditation
Uploaded: 2023-06-26T17:09:14.911Z
Duration: 3 min 49 s
Channel: Gianna Piazza
Description: Start your day by grounding yourself in the present and setting your intentions. In this short morning meditation, you will release any tension you are holding and welcome the energy you wish to receive.

by Gianna Piazza

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

198

Start your day by grounding yourself in the present and setting your intentions. In this short morning meditation, you will release any tension you are holding and welcome the energy you wish to receive.

Grounding Meditation Body Scan Tension Release Intention Setting Breathing Awareness Mornings

Meet your Teacher

Gianna Piazza

Hamilton, ON, Canada

Meet your Teacher

Gianna Piazza

Hamilton, ON, Canada

© 2026 Gianna Piazza. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.