
00:30
00:30
Menopause Marriage Mindfulness
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
278
The author talks about menopause and its struggles, and the way it interferes with marriage. She initially questions her long-term relationship and her partner's support and loyalty but then chooses mindfulness as a coping mechanism and the path becomes clearer and more bearable.
MenopauseMindfulnessBreathingSelf CompassionEmotional ReleaseBody Mind SpiritDiaphragmatic BreathingMarriage SupportBody Mind Spirit Connection
Meet your Teacher

Georgiana Petec
Vernon, BC, Canada
