10:30

10 Minute Not Doing Meditation

Name: 10 Minute Not Doing Meditation
Uploaded: 2026-03-15T20:50:22.235Z
Duration: 10 min 30 s
Channel: Georgios Katsikis
Description: So many times in our life we are called to do and to complete and to hustle and to grow. This meditation invites you to take time to simply be and rest in the peace of stillness. Not to achieve anything, but simply to notice things as they are. Accepting them in their natural state without adjustment.

by Georgios Katsikis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

So many times in our life we are called to do and to complete and to hustle and to grow. This meditation invites you to take time to simply be and rest in the peace of stillness. Not to achieve anything, but simply to notice things as they are. Accepting them in their natural state without adjustment.

Meditation Stillness Acceptance Mindfulness Breath Awareness Body Scan Relaxation Contextual Awareness Upright Posture Non Judgmental Observation Mindful Adjustment Stillness Exploration Acceptance Practice Rest As Birthright

Meet your Teacher

Georgios Katsikis

New Haven, CT, USA

Meet your Teacher

Georgios Katsikis

New Haven, CT, USA

© 2026 Georgios Katsikis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.