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07:49
Quick Tips: Being Vs. Doing
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
14
This is a talk for beginning meditators who are struggling to feel as if they are doing the right thing during their practice. It covers what is meant by being vs doing and how every moment is available for you. Some thoughts that may be helpful in delineating between doing vs being and common obstacles on the way.
Being Vs DoingSelf AwarenessBeginnerMeditationAwarenessMindfulnessZen MeditationAwareness GuidanceMindfulness In Daily LifeBeginner Meditation GuideGuided Meditations
Meet your Teacher

Georgios Katsikis
Stamford, CT, USA
