00:30

One Minute Mindfulness: What Is Self Love?

Name: One Minute Mindfulness: What Is Self Love?
Uploaded: 2025-04-02T01:37:47.427Z
Duration: 1 min
Channel: Geoff Bell-Devaney
Description: In this teaching, Geoff Bell-Devaney talks about the importance of turning towards all of our emotions and making peace with them. He explains how we can do this by being accepting of our painful emotions and being gentle with ourselves when we experience them.

by Geoff Bell-Devaney

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this teaching, Geoff Bell-Devaney talks about the importance of turning towards all of our emotions and making peace with them. He explains how we can do this by being accepting of our painful emotions and being gentle with ourselves when we experience them.

Mindfulness Self Love Emotional Acceptance Emotional Integration Compassion Present Moment Awareness Courage And Compassion

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

© 2026 Geoff Bell-Devaney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.