One Minute Mindfulness - The Power Of Peaceful Thoughts

In this talk, Geoff Bell-Devaney discusses the importance of connecting with others through the extension of peaceful thoughts toward them. He explains how we all inadvertently hurt other people because of our childhood wounds and how extending peaceful thoughts to those who have wronged us can help us experience greater inner peace.

Transcript

Never be afraid to extend peaceful thoughts to those who you think have wronged you, For these people are not unlike you. Who among us hasn't done something that's hurt another? Like all of us, These people are often acting in ways in which they're unaware, Blinded to the reality of fairness, Equality, And truth. They, Too, Are moving toward greater self-realization and acceptance. At heart, We're all the same.