One Minute Mindfulness - The Importance Of Inner Peace

In this audio teaching, Geoff Bell-Devaney discusses the concept of inner peace. He talks about how it is the most important thing and how it can help us find a deeper sense of presence and the ability to effect positive changes in our own life and the lives of others.

Transcript

Perhaps what we want more than anything, More than money, Fulfilling relationships, Meaningful work, Health, Even, Maybe. Perhaps what we want more than anything, Which we can find with or without any of those things, Which is why it is perhaps the most important. And that thing is sense of inner peace, Sense of ease, Sense of alignment and allowing, And gently, Gently shifting our reality in ways that feel more aligned and right, Ways that connect with ourselves and others, In ways that help others.