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1:01:20
Moving From Fear To Deep Peace (With A Meditation)
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
114
In this talk, Geoff Bell-Devaney, M.Ed. shows us how we can meet fear and work with it to not only diminish the intensity and frequency of it, but to use it as a way to experience greater peace and presence than we ever thought possible. The talk finishes with a meditation to help you experience greater peace and power.
FearPeaceMeditationEmotional AcceptanceMindfulnessLoving KindnessBody AwarenessBreath AwarenessHabitual PatternsSelf CompassionEmotional ResilienceBuddhismFear ManagementMindfulness PracticeBuddhist Principles
Meet your Teacher

Geoff Bell-Devaney
Massachusetts, USA
