Moving From Fear To Deep Peace (With A Meditation)
1:01:20
1:01:20

Moving From Fear To Deep Peace (With A Meditation)

by Geoff Bell-Devaney

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
114

In this talk, Geoff Bell-Devaney, M.Ed. shows us how we can meet fear and work with it to not only diminish the intensity and frequency of it, but to use it as a way to experience greater peace and presence than we ever thought possible. The talk finishes with a meditation to help you experience greater peace and power.

FearPeaceMeditationEmotional AcceptanceMindfulnessLoving KindnessBody AwarenessBreath AwarenessHabitual PatternsSelf CompassionEmotional ResilienceBuddhismFear ManagementMindfulness PracticeBuddhist Principles

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA

Meet your Teacher

Geoff Bell-Devaney

Massachusetts, USA