Surrender Meditation

Surrender can be said to be the foundational practice of meditation itself because meditation requires us to abandon the habit of reaching toward something, or pushing it away. It is this tug-of-war, after all, that is the cause of our suffering. This meditation helps us let go of worries and fears to release stagnated energy and reconnect with your inner self.

Reviews

Thank you for sharing. I loved the intention and the exercise.

That was great. Please share you other guided meditations. Thank you

This was such just what I needed at this very moment. Delivered just the way I needed it, in order to receive it. Thank you, and richest blessings in every area of your life. 🦋🙏🏾🦋

Thank you for this gentle practice. I feel more relaxed, grounded, and open.

Just what I needed to get out of the obsessive thoughts this morning.