09:57

Surrender Meditation

by Abigail Taugwalder

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Surrender can be said to be the foundational practice of meditation itself because meditation requires us to abandon the habit of reaching toward something, or pushing it away. It is this tug-of-war, after all, that is the cause of our suffering. This meditation helps us let go of worries and fears to release stagnated energy and reconnect with your inner self.

SurrenderMeditationLetting GoEnergy ReleaseSelf ConnectionSufferingPractice

Meet your Teacher

Abigail TaugwalderParis, France

4.8 (154)

Recent Reviews

Mao

April 4, 2025

Thank you for sharing. I loved the intention and the exercise.

John

February 21, 2025

That was great. Please share you other guided meditations. Thank you

Theresa

July 30, 2024

This was such just what I needed at this very moment. Delivered just the way I needed it, in order to receive it. Thank you, and richest blessings in every area of your life. 🦋🙏🏾🦋

Lauren

April 12, 2024

Thank you for this gentle practice. I feel more relaxed, grounded, and open.

Ellen

January 17, 2024

Just what I needed to get out of the obsessive thoughts this morning.

Raely

March 22, 2023

You have the BEST soothing meditation voice! I have chills. 💛

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© 2025 Abigail Taugwalder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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