Abigail Taugwalder

323 Followers

Welcome to Garden of Abi – a holistic sanctuary for breathwork, meditation, and conscious living. Rooted in nature’s rhythms, my method blends breathwork, yin yoga, and nervous system regulation to help you reconnect with yourself and build inner strength. As a breathwork coach and wellness expert, I offer guided practices that align with the seasons, bringing balance, clarity, and transformation. Join me in discovering the power of intentional breathing to nourish both body and mind.

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Reviews

Susan

Oct 5, 2025

Hello beautiful 🌸🍒🌷🍡🎈Thank you so much for the lovely meditation 🦋🪻I’m feeling sweet relaxed and so sparkling calm 🗺️much love 🕉️Namaste

Amelia

Sep 4, 2025

Thank you! 🙏🏻

Jamita

Aug 11, 2025

🫶🏻🤍

Mao

Apr 4, 2025

Thank you for sharing. I loved the intention and the exercise.

Jessica

Mar 15, 2025

I love these affirmations and this meditation. Thank you.

John Lupton

Feb 21, 2025

Thank you

John Lupton

Feb 21, 2025

That was great. Please share you other guided meditations. Thank you

Christina Mae

Jan 22, 2025

This practice and affirmations really help me shift my mindset, which is beautiful.

AJG

Nov 11, 2024

Perfect to help calm my anxiety this morning. Thank you so much!

Theresa Chappelle

Jul 30, 2024

This was such just what I needed at this very moment. Delivered just the way I needed it, in order to receive it. Thank you, and richest blessings in every area of your life. 🦋🙏🏾🦋

About

Speaks English

Joined Insight Timer in September 2020


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