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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Thomas, a meditation instructor, holistic wellness guide, and YouTuber, has 500+ hours of compassionate communication training, 20+ years of meditation experience, and a lifelong passion for Whole Foods Plant Based (WFPB) nutrition. He aims to stimulate insight, broaden the heart, and sharpen the intuition in favor of more truth, beauty, and kindness. He anchors his practice and teachings in secular language, preserving the metaphorical and mythic truths of historical traditions while aligning them with 21st-century science.
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