Joseph Goldstein

Very helpful to me. With some meditation guidance, I feel like I'm fighting against the nature of my mind. This practice felt like working within my mind as it is. Thank you.

Change is the only constant, embracing it is critical to cultivating a peaceful existence - this session captures that insight perfectly. 👌

Jam packed! I’d like to spend more time with this one. Thank you, Joseph 🙏🏽

Thank you for this very helpful mindfulness practice Joseph, I will listen to it again. Namaste 🙏🏾☀️

Thank you for this reminder of the flowing nature of life. I feel grounded and grateful.

Essa meditação ajudou a me conectar no momento presente ! 🙏🏻

Goldstein’s guidance is clear, steady, and easy to follow- making it feel natural to begin again each time thoughts arise.

I noticed that desire to me seem to be a lovely feeling without a strong attachment to the thing yet wanting seems more like a needing feeling with an expectation. I can now be more mindful when these feelings come up and yes, make a decision. Thank you for all the meditations you share. Please do more! 🙏✨💖