16:37

Stressed? Happy? Sad? Irritated? Meditate!

Name: Stressed? Happy? Sad? Irritated? Meditate!
Uploaded: 2020-09-08T17:58:47.000Z
Duration: 16 min 37 s
Channel: Lauri Albert
Description: Sad, happy, anxious, fearful, irritated - all perfect reasons to meditate. It’s true that no matter what emotion you are feeling, it’s the perfect reason to meditate. Meditation can create a new, happy, motivated, and peaceful life!

by Lauri Albert

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Sad, happy, anxious, fearful, irritated - all perfect reasons to meditate. It’s true that no matter what emotion you are feeling, it’s the perfect reason to meditate. Meditation can create a new, happy, motivated, and peaceful life!

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.