18:08

It's A Mad Mad Mad Mad World... Be Kind To Yourself Today!

Name: It's A Mad Mad Mad Mad World... Be Kind To Yourself Today!
Uploaded: 2020-07-02T15:51:43.000Z
Duration: 18 min 8 s
Channel: Lauri Albert
Description: Feeling a bit overwhelmed lately with everything happening in the world lately? There is so much fear of the unknown! Let’s talk about how to be good to ourselves in this mad world and create a peaceful day for ourselves.

by Lauri Albert

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

307

Feeling a bit overwhelmed lately with everything happening in the world lately? There is so much fear of the unknown! Let’s talk about how to be good to ourselves in this mad world and create a peaceful day for ourselves.

Fear Meditation Self Care Breathing Gratitude Anxiety Overwhelm Peace Kindness Deep Breathing Anxiety Reduction Mantras Mantra Meditations

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.