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Folder · 4 items

Self-compassion

by Theresa B. Skaar

Accredited
RAIN: Mindfulness and Self-Compassion

Worksheet

RAIN: Mindfulness and Self-Compassion

by Insight Timer

What Is Self-Compassion?

Worksheet

What Is Self-Compassion?

by Insight Timer

Self-Compassion: Taking Care of the Caregiver

Worksheet

Self-Compassion: Taking Care of the Caregiver

by Insight Timer

Anchoring In The Present: A Compassionate Pause

5

Guided · 6 min

Anchoring In The Present: A Compassionate Pause

by Theresa B. Skaar

© Copyright 2021 Insight Network Inc. All rights reserved.

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