
12:02
12:02
Life Giving Forces
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
129
Relax and regulate your nervous system with this calming somatic meditation that invites you to ground in the present moment and connect with your body.. Please return to this whenever you need grounding and encouragement, beloved.
RelaxationSomatic MeditationGroundingMindfulnessSelf CompassionBreath AwarenessHeart ConnectionAffirmationEmotional ResilienceGrounding TechniqueNon Judgmental AwarenessAffirmation Practice
Meet your Teacher

Ande Diedjomahor
Lagos, Nigeria
