30:00

Asleep At Sea

Name: Asleep At Sea
Uploaded: 2026-02-21T20:42:29.456Z
Duration: 30 min
Channel: Ande Diedjomahor
Description: Drift off to sleep aided by the rhythmic sounds of the undulating tropical ocean waves. First, I'll guide you through a short, 3 minute practice to settle in and release the day, followed by supportive ocean sounds to support you as you float into a deep restorative sleep. Ocean sounds recorded on the western coast of Africa (Gulf of Guinea, Nigeria) Photo by Alexandre Weiss for Pexels

by Ande Diedjomahor

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Drift off to sleep aided by the rhythmic sounds of the undulating tropical ocean waves. First, I'll guide you through a short, 3 minute practice to settle in and release the day, followed by supportive ocean sounds to support you as you float into a deep restorative sleep. Ocean sounds recorded on the western coast of Africa (Gulf of Guinea, Nigeria) Photo by Alexandre Weiss for Pexels

Sleep Relaxation Ocean Visualization Nature Self Compassion Deep Sleep Body Gratitude Ocean Visualization Breath Nature Connection

Meet your Teacher

Ande Diedjomahor

Lagos, Nigeria

Meet your Teacher

Ande Diedjomahor

Lagos, Nigeria

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