Close your eyes,
Settling in comfortably.
Begin to soften every muscle in the body.
Soften the eyebrows.
Relax your eyes.
Relax the jaw and allow the tongue to fall from the roof of your mouth.
Begin to notice your breath moving in and moving out of the body.
Feel your belly rise and fall with every breath.
Breathing in and breathing out.
I am safe.
I am calm.
I am protected.
I am peace.
With your next inhale,
Visualize yourself in a wide open space,
Looking to the east As the sun rises before you,
Brighter with every breath,
A cool breeze washes over you.
As you breathe in,
New creative,
Inspired ideas are flowing towards you.
Breathing in new inspiration,
Creative ideas,
New beginnings,
New chapters.
Opening your palms wide,
You receive the newness,
The light,
The alignment,
The highest vibration of love,
Of truth,
Of positive energy,
Entering your mind,
Entering your body,
Entering every cell.
I am in alignment with all the ideas that are for my greatest good.
I am in alignment with new beginnings,
New opportunities and new adventure in my life.
Take a deep breath in and a gentle slow exhale as you look to your right and turn to the direction of the south.
Looking ahead in front of you is a huge ball of fire.
The flames are burning brighter and brighter,
Higher and higher.
The flame of transformation,
Of change.
As you face the fire,
You take a breath in,
Breathing in the willingness to change.
The willingness to grow,
The willingness to transform,
The lower into the higher.
Breathing in,
I am in alignment with all the changes that are for my highest and greatest good.
I welcome them in.
I breathe them in.
I allow all that no longer serves me to be released into the fire.
You begin to lift your hands,
Palms,
Face up towards the fire and you see everything no longer serving you,
Being put into the fire,
Old negative thought patterns,
Unhealthy habits,
Toxic relationships,
All flowing towards the fire,
All doubt,
All fear,
All unforgiveness,
Being released and transformed for your highest and greatest good.
As you release your hands down at your side,
You take a big breath in and a gentle exhale out.
As you turn towards the right again and you face the direction of the west,
You look ahead in front of you at a beautiful,
Magical waterfall,
Flowing with fluidity,
Flowing with the most beautiful colors.
You see the waterfall flowing into a river.
As you take an inhale,
You realize all the emotion ready to be released,
Welling up inside of you and as you exhale,
You allow your tears to be shed.
And you allow the emotion to flow,
To let go,
To be released,
All sadness,
All anxiety,
All the negative emotions weighing heavy on your shoulders,
You allow them to be washed away by the water.
As you slowly walk forward,
Walking closer and closer to the water,
You take a step in and you allow yourself to be covered by the waterfall,
Immersed in the water,
Flowing over you,
Washing away heavy,
Heavy emotions ready to be released,
Cleansing and clearing all past anxiety,
All past fear,
Washing away,
Washing away.
As you walk forward,
Away from the water,
You feel a sense of lightness and a sense of clarity,
I am in alignment with the positive energy that will allow me to grow and expand and to flourish.
Breathing in,
And breathing out,
You turn once again to the right,
Facing the direction of the north.
Now,
You find yourself standing at the top of a majestic mountain,
Standing on solid ground.
You look out into the open sky from an elevated stance,
Reaching a higher perspective on your life,
Understanding that everything you've gone through,
Everything that's happened,
Every challenge you've been through,
Has always been for your personal growth,
For your personal expansion,
For your soul to be awakened for your highest good.
Every circumstance was for a purpose,
A lesson,
Meant for your highest good.
Feeling fully supported,
You say to yourself,
I am in alignment with all that supports my highest good throughout all span and direction of time.
I have everything I need right now to move forward,
To grow,
To explore,
To change,
To feel and know and breathe love and abundance in my life.
I am in alignment with all that supports my highest good always.
Take a deep breath in,
Feeling your heart expand and open wide to limitless possibility.
As you exhale,
You feel lighter,
You feel a sense of openness and inspiration for all that the future holds for you.
And as you turn to your right one final time,
You see before you a bridge,
The bridge is the pathway forward as you are ready to step into your higher self with this confidence,
With this clarity,
Feeling fully supported,
Embraced with love,
Strengthened with faith and held by your angels who are always with you.
Take a deep inhale and exhale and as you take a step forward onto the bridge,
You are ready,
You are aligned.
