Safety & Shielding

Allow this meditation to act as a reminder that you are loved and supported. You are safe and secure, encircled by a shield of protection. You are enough, just as you are.

Reviews

Thank you 🙏 😊

Beautiful. Thank you.

Thank you for the wonderful reminder of safety that can be found in the mind.

So good for this empath working through the effects of trauma. I try to do this a few times a week.

So lovely. I’m going through a tough time right now (my fight or flight response continuously getting activated) and will be playing this often.