Ho'oponopono Healing Meditation
06:22
06:22

Ho'oponopono Healing Meditation

by Fiona Tan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

Ho’oponopono is a traditional Hawaiian prayer for forgiveness and reconciliation. The mantra comprises 4 simple and powerful phrases – I am sorry, please forgive me, thank you, I love you. Set to beautiful music by David Renda of Fesliyan Studios, it will help invoke feelings of repentance, forgiveness, gratitude, and love. Personally, Ho’oponopono has been incredibly effective in helping me release my deeply pent-up emotions, deal with grief, heal and move on. I hope it helps you too.

HooponoponoEmotional ReleaseForgivenessGratitudeSelf LoveHealingGriefLoveGratitude CultivationGuided Visualizations

Meet your Teacher

Fiona Tan

Singapore

Meet your Teacher

Fiona Tan

Singapore