
06:38
06:38
Midday Motivation
by Fiona Tan
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82
If your energy is flagging and you're looking for an uncaffeinated pick-me-up, have a listen to this guided meditation. Enjoy breathing exercises, positive affirmations, and gentle stretching set to soothing music by Vigudo, and David Renda of Fesliyan Studios.
MiddayMotivationEnergyMeditationBreathingStretchingStressSelf CompassionMusicDeep BreathingNeck ExercisesStress ReductionAffirmationsMidday MeditationsPositive Affirmations

