Midday Motivation
06:38
06:38

Midday Motivation

by Fiona Tan

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
82

If your energy is flagging and you're looking for an uncaffeinated pick-me-up, have a listen to this guided meditation. Enjoy breathing exercises, positive affirmations, and gentle stretching set to soothing music by Vigudo, and David Renda of Fesliyan Studios.

MiddayMotivationEnergyMeditationBreathingStretchingStressSelf CompassionMusicDeep BreathingNeck ExercisesStress ReductionAffirmationsMidday MeditationsPositive Affirmations

Meet your Teacher

Fiona Tan

Singapore

Meet your Teacher

Fiona Tan

Singapore