13:21

Take A Time-Out From Work Stress

Name: Take A Time-Out From Work Stress
Uploaded: 2023-08-26T02:07:42.092Z
Duration: 13 min 21 s
Channel: Fiona Tan
Description: When you're feeling stressed at work and need a break, some quiet me-time, and encouragement, refresh yourself by having a listen to this track. Soothe your frazzled mind and tired body with some breathing exercises, positive affirmations, and beautiful music by Steve Oxen and David Renda of Fesliyan Studios.

by Fiona Tan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When you're feeling stressed at work and need a break, some quiet me-time, and encouragement, refresh yourself by having a listen to this track. Soothe your frazzled mind and tired body with some breathing exercises, positive affirmations, and beautiful music by Steve Oxen and David Renda of Fesliyan Studios.

Work Stress Stress Break Quiet Encouragement Relaxation Breathing Affirmations Gratitude Self Compassion Self Care Resilience Work Life Balance Music Deep Breathing Emotional Resilience Positive Affirmations Workplace Stress

Meet your Teacher

Fiona Tan

Singapore

Meet your Teacher

Fiona Tan

Singapore

© 2026 Fiona Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.