Safia Pulliam

Hi Iโ€™m Safia! My goal is to guide you on your holistic health and wellness journey. I offer online yoga & meditation. I love sharing meditaion with others it is uplifiting and powerful in transforming your life. I believe that itโ€™s possible to have the life you believe you can have even when lifeโ€™s circumstances make you feel otherwise. When we change our perspective and see that life is working for us that is when we Find our LITE.

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Reviews

Faye G

Sep 2, 2026

This track is the only one Iโ€™ve found that spoke to me in surgical recovery. My body responds and it cleverly allows appreciation of the healing process whilst acknowledging the struggle. The delivery is gentle, the content is perfect but felt personal to me and Iโ€™m sure, no matter your struggles, it will to you too. ๐Ÿฉท๐Ÿ™๐ŸปThank you very much ๐Ÿ™๐Ÿป ๐Ÿฉท - - My surgery was a removal of half my left lower lung plus ribs 8, 9 and 10. Chest wall mesh reconstruction. This was to remove a large aggressive cancer that was isolated. Iโ€™m lucky, not everyone can have this surgery. I was otherwise healthy. The surgery was invasive but is considered a cure. This track spoke to โ€˜meโ€™ and my needs. The first track for my healing Playlist required for sleep and relaxation. xxxx

Chris Patrick

Jul 6, 2026

Thank you, Safia. I like your timing and message. Sharing the love.

Angela

Dec 25, 2024

Iโ€™m so very thankful and full of peace today. Thank you for this beautiful reminder

Kelly Spillane

Feb 3, 2023

This was on my recommended feed today and I'm glad I listened! Great meditation - Thank you!! ๐ŸŒž

Allen W

Jul 2, 2021

Awesome practice. Thank you for your goodness ๐Ÿ™๐Ÿพ

Von

Jun 17, 2021

Excellent meditation ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ Will definitely keep this one on repeat.

Von

Jun 16, 2021

What a wonderful way to fill your heart gratitude! Loved this meditation ๐Ÿ™๐Ÿพ

Albany Chanel

Jun 5, 2021

I always try to start my day with an attitude of gratitude. No better way to start today than with Safiaโ€™s โ€œBe Thankfulโ€ Meditation. Thankful for you, Safia.

Destiny

Apr 5, 2021

I was feeling really anxious and was led here to meditate. I am now feeling so relaxed and at ease after this stress relieving meditation. Thank you so much Safia. ๐Ÿ™๐Ÿพ๐Ÿ’™

About

Speaks English

Joined Insight Timer in January 2021


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