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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Hi I’m Safia! My goal is to guide you on your holistic health and wellness journey. I offer online yoga & meditation. I love sharing meditaion with others it is uplifiting and powerful in transforming your life. I believe that it’s possible to have the life you believe you can have even when life’s circumstances make you feel otherwise. When we change our perspective and see that life is working for us that is when we Find our LITE.
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Speaks English
Joined Insight Timer in January 2021
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