18:34

Mindful Morning

Name: Mindful Morning
Uploaded: 2025-01-07T03:56:48.172Z
Duration: 18 min 34 s
Channel: Safia Pulliam
Description: This is a morning meditation to help you start what I call a slow morning. Gone are the days of jumping up and into the day. Listen as I guide you into a day that is deliberate, intentional, easeful. Make this year your best year by checking in with you and setting the tone of YOUR day! Good Morning!

by Safia Pulliam

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This is a morning meditation to help you start what I call a slow morning. Gone are the days of jumping up and into the day. Listen as I guide you into a day that is deliberate, intentional, easeful. Make this year your best year by checking in with you and setting the tone of YOUR day! Good Morning!

Morning Meditation Intention Relaxation Gratitude Breathing Body Awareness Mindfulness Self Awareness Candle Morning Meditation Gratitude Practice Conscious Breathing Intention Setting Mindful Movement Mindful Presence Relaxation Technique

Meet your Teacher

Safia Pulliam

Los Angeles, CA, USA

Meet your Teacher

Safia Pulliam

Los Angeles, CA, USA

© 2026 Safia Pulliam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.