Open Heart Meditation
06:49
06:49

Open Heart Meditation

by Michelle O'Connor

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is short meditation set to original music is focused on the opening up of the heart center through heart centered breaths, paying close attention to the stillness and expansion there. A wonderful way to reconnect with your true self any time of the day.

MeditationBreathingStillnessAwarenessSelf ConnectionMusicPaced BreathingInner StillnessSelf AwarenessHand On HeartHeart Centered MeditationsHeart MeditationsSpirit ConnectionSpirits

Meet your Teacher

Michelle O'Connor

Meet your Teacher

Michelle O'Connor