The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFelicity is a compassionate psychologist dedicated to guiding individuals towards meaningful change and inner peace. With over 20 years of experience, she has honed her skills in Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness practices, and Positive Psychology. Felicity’s empathetic approach and keen insight into human behaviour allow her to connect deeply with people, helping them navigate life’s challenges and unlock their full potential. Being a Registered Psychologist in Australia, Felicity has worked with a diverse range of people, from those struggling with stress, anxiety, and depression to individuals seeking personal growth and self-improvement. Her holistic methodology combines evidence-based techniques with personalised strategies, fostering a safe and supportive environment for people to explore their thoughts and emotions. Felicity is passionate about empowering people to take charge of their lives. Facilitating lasting change through self-awareness, cognitive flexibility, and values based action. She believes that everyone has the capacity for transformation and aims to help people develop the tools they need to achieve lasting peace and fulfillment. It is from this framework that Felicity offers a variety of meditation techniques and courses on Insight Timer.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app