Federica Vegas

Federica Vegas leads a dignity movement that empowers all through a deep connection to their intrinsic worth and value. She leads workshops, meditations, and speaking events to awaken us to our natural inborn value and strength. During her Master's Degree at Harvard University, she developed a model for female empowerment through dignity. She has taught it to thousands of women in leadership roles and has applied it in various corporations.

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Reviews

kathy

Mar 28, 2025

It has been a long week for me and one of my more important visualizations is floating on my back as it is very relaxing. As a youth it was one of my favorite things to do in the pool. The thing is I realized that with the daily noise of doing I had completely forgot about this visualization. Thank you for reminding me of it so that I can add it back to my relaxation tool kit.

Richard Reid

Mar 7, 2025

A great journey meditation of serenity and inner peace. Cheers!

Clare V

Feb 23, 2025

Thank you 😊 very grounding.

Gaby

Nov 21, 2024

❤️

Gabylinn .

Apr 24, 2023

Una bonita meditación y muy útil. Gracias por compartir 🤍

Abby Sunshine

Nov 9, 2022

Beautiful! Thank you so much! 🙏🏼

Biggi Junge

Mar 1, 2022

A wonderfully empowering course. Thank You. 🙏🏻As a'budding online entrepreneur I expected a bit more specifically entrepreneurial content, but I enjoyed the course nonetheless.

Vivi Gutt

Feb 25, 2022

Espectacular ! Eres fabulosa todo tu contenido ! Te admiro y felicito !

Mairec Ortiz

Feb 19, 2022

Muchas Gracias por la guía para meditar

Fernando adrian Illesca

Jan 10, 2022

Excelente meditación

About

Speaks English and Español

Joined Insight Timer in October 2020


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