Overcoming Limiting Beliefs
20:11
20:11

Overcoming Limiting Beliefs

by Federica Vegas

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
228

In this meditation, we will identify beliefs that are holding us back and that limit our connection to our value, to our possibilities, and to our power. We will work to change those thought patterns by illuminating them with consciousness and working to overcome them. As a result, we will experience a new way of seeing things, recognizing and acknowledging ourselves, and accepting our successes, worth, power, and contributions to the world.

Limiting BeliefsSelf WorthSelf CriticismBody ScanSelf CompassionSelf AcceptanceBreathingConsciousnessOvercomingPossibilitiesPowerIdentifying Limiting BeliefsOvercoming Self CriticismDeep BreathingIntention SettingIntentionsValuesVisualizations

Meet your Teacher

Federica Vegas

California, United States

Meet your Teacher

Federica Vegas

California, United States