13:29

Overcoming Impostor Syndrome

Name: Overcoming Impostor Syndrome
Uploaded: 2022-11-03T20:34:23.000Z
Duration: 13 min 29 s
Channel: Federica Vegas
Description: This meditation will guide us on how to overcome impostor syndrome: that chronic self-doubt and sense of not being enough. We will understand and acknowledge we are more than our beliefs, more than our limitations, and more than our fears and doubts. We will connect to the part of us that knows we have infinite value and worth and allow ourselves to feel it and live it.

by Federica Vegas

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

354

This meditation will guide us on how to overcome impostor syndrome: that chronic self-doubt and sense of not being enough. We will understand and acknowledge we are more than our beliefs, more than our limitations, and more than our fears and doubts. We will connect to the part of us that knows we have infinite value and worth and allow ourselves to feel it and live it.

Imposter Syndrome Self Worth Inner Strength Viktor Frankl Body Scan Intention Setting Relaxation Self Doubt Self Belief Fear Of Self Viktor Frankl Reference Breathing Awareness Mirror Visualizations Nature Visualizations Self Limitation Self Values Visualizations

Meet your Teacher

Federica Vegas

California, United States

Meet your Teacher

Federica Vegas

California, United States

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